Yoga
Susanne teaches Vinyasa Flow, Budokon Yoga, Yin Yoga, Yoga during the pregnancy and Mum&Baby Yoga.
Yoga therapy, injury management and personal training in private settings only.
Classes take place in various locations throughout the city, including your private home if you wish.
For group classes, check out the schedule
Further services include private classes and corporate Yoga
Discover events and workshops here
Yoga, the principle of consciousness in all actions, and a holistic approach to wellbeing and health, offer the framework for all services Susanne offers.
Just as we are more than our body, and need more than only physical strength and fitness to be well, Yoga is more than exercise. It also works on a mental and spiritual level, training the body in order to calm the mind and connect to the soul, through Asana practice, pranayama and meditation.
Yoga also fosters kindness and compassion for all beings, and is the perfect basis to cultivate understanding, helpfulness and love - for oneself and for others. It helps to detach from the ego and rethink one's values.
Yoga is a philosophy, not a religion, and everybody can practice Yoga - together we'll find the best approach for you! So what are you waiting for?
Get into your body, and learn to control your "monkey mind"! Book your trial today!
"Yoga is a light which once lit will never dim"
B.K.S. Iyengar
